Join me for this month's SET ALIGHT online group breathwork journey infused with light language to come fully alive with the power of your soul, remember, reclaim & unleash your creative and spiritual gifts, free your authentic self, and come home to deep, embodied trust.
👉JULY EVENT: SUNDAY, 14TH @1pm-2:30pm EST / 8pm-9:30pm UK
(REPLAY INCLUDED)
In this 90 minute guided experience, which includes a powerful breathwork journey infused with light language, done lying down, with music, and my guidance every step of the way, expect to:
Get out of your head and into your body, connected to the present moment.
Clear away stored energy / emotions and "stuck thoughts" ready to be released, in a safe, supportive & empowering environment. Experience deep healing and walk away with more peace, ease, and freedom in your body, & lightness in your soul.
Deepen your connection to your intuition and spiritual gifts.
Increase self-trust, Amplify your inner power & self-confidence to follow those internal nudges of your heart & intuition!
Provide yourself with soul nourishment through your own breath and healing light language transmissions. Be held in a sacred container that has been encoded and created with love at the forefront.
Become more clear on what sets your soul on fire! What lights you up and makes you happiest, and embody deeper levels of your soul's purpose for this lifetime. Clear away layers of patterns that might be holding you back from expressing yourself more freely, sharing your authentic gifts more openly and letting your light shine, such as the fear of being seen, fear of uncertainty, the need for control,
*This Breathwork class is different than a slow breathing meditation class, or pranayama you may have done in yoga.
This is similar to a workout, but for your emotions, energy and soul.
Many people describe this technique as life changing and come out the other side feeling like a brand new person.
*Please note, if you are pregnant or think you may be, this practice is strongly not recommended.*
*This experience offers the addition of light language to aid and assist your healing, clear energetic blockages, return to balance, and help you remember who you are on a soul level.
What is Light Language?
Light Language is the original language of the soul. It is a sacred and ancient form of communication that bypasses the conscious mind and speaks directly to your soul, nervous system, and the cells in your body, energizing, revitalizing, clearing, healing and activating you on a cellular level. Light language is essentially a form of energy healing. It clears energetic blockages, helps you return to balance, restores life force & vitality, and helps you remember who you are - on a soul & spirit level. Imagine that as you breathe during this experience, you'll receive deep healing, not only from your own breath, but also from these potent light codes to aid your sacred process.
Hear from past student’s experiences:
"I feel a little lost for words as I continue to process… I feel so much lighter! Thank you for the experience. You are right where you’re meant to be, Kelsey. I released fear and I felt a reset! It was such a beautiful experience. Thank you Kelsey!"
"That was excellent. I can't wait to do it again."
"I feel like I'm floating in bliss."
"I feel so free in my body and clear in my mind."
"I am feeling centered, aligned, and rooted. The session was so strong and moved so many deep conditionings, helping me release all the tension I was storing."
How To Best Prepare For The Class:
~ Dress in loose, comfortable clothing for breathing.
~ Prepare a quiet space where you can lie down completely flat, undisturbed without distractions. (yoga mat, floor, couch, bed, etc.)
Bring:
~ A pillow & blanket
~ Journal & pen
~ Headphones for best sound quality
~ An eye cover (eye mask, scarf, or rolled up T- shirt) to help minimize any light and deepen your experience.
~ Water
What to Expect During Class:
- Relax as I open the space with an introduction and tell you a story about my life, or a relevant recent experience with the intention of sharing embodied codes of wisdom you can carry with you moving forward on your own unique journey.
- Receive an explanation of light language and an explanation of the breath technique, so you know exactly what to expect, with an opportunity to practice together first and ask any questions before we begin the journey.
- Transition to lying down, and be guided through a brief intro meditation to come home to the present moment, connect to your body and open your journey with intention.
- Begin the breathwork technique with my guidance every step of the way. Receive light language transmissions along the way, and channeled intutive guidance relevant to your soul's path.
- After the breathing, there will be time for rest and integration, and an optional open floor to share your experience if you desire.
- Learn about ways to continue working with me for those interested in my 1-1 sessions or other offerings.
*REPLAY INCLUDED IN YOUR TICKET*
Questions? email: info@kelseynicoleembodiment.com
or DM on Instagram @this.is.kelseynicole
I look forward to witnessing you heal and expand during this beautiful experience.